SUPPLEMENT FOODS
Lunch Box - Carrier Food
Price: ₹8.00 per kg
Amuthuz Foods – Home-Style Daily Meals
Amuthuz Foods offers fresh, hygienic, and tasty home-style meals prepared with care and traditional taste. We provide affordable monthly meal plans suitable for working professionals, students, families, and bulk requirements.
🍚 Our Meal Plans
Ready Mixed Rices – ₹1050 / Month
Limited Meals – ₹1700 / Month
Full Meals – ₹2500 / Month
Non-Veg Meals – ₹3500 / Month
🚚 Our Services
Carrier Meals
Home Delivery Available
Pure & Tasty Food
Hygienic Cooking
Bulk Orders Accepted
Party & Function Orders
Daily Meal Service
Timely Delivery
Coconut Oil - Sekku Oil
Price: ₹380.00 per kg
Nutritional Purity and Retention:
High in Medium-Chain Fatty Acids (MCTs): Sekku coconut oil retains its high content of beneficial MCTs, particularly lauric acid, which is known for its antimicrobial and anti-inflammatory properties.
Rich in Antioxidants: The low-heat process prevents the destruction of natural antioxidants and nutrients, such as Vitamin E, which are beneficial for skin and hair health.
2. Versatility for Cooking and Health:
Authentic Flavor and Aroma: Sekku oil has a strong, natural coconut flavor and aroma, which can enhance the taste of many dishes, especially in South Indian cuisine.
Edible and Topical Use: It is safe for both cooking and external use. Its pure, unrefined nature makes it an excellent moisturizer for skin, a natural conditioner for hair, and a great choice for baby massages.
3. Health Benefits:
Skin and Hair Health: The fatty acids and vitamins in the oil help to moisturize the skin, reduce dryness, and can soothe conditions like eczema. For hair, it helps to strengthen roots, prevent protein loss, and reduce dandruff.
Oral Health: It is popular for the Ayurvedic practice of "oil pulling," where swishing the oil in the mouth helps to remove bacteria and improve oral hygiene.
Energy and Metabolism: The MCTs in coconut oil are easily digested and converted into energy by the body, making it a good energy source.
4. Purity and Shelf Life:
Natural and Unadulterated: Since no chemicals are involved, Sekku oil is a pure and unadulterated product.
Solid at Room Temperature: Like other unrefined coconut oils, Sekku oil will be solid at temperatures below around 75°F (24°C) and liquid above that. This is a natural characteristic and a sign of its purity.
Ground Nut Oil - Sekku Oil
Price: ₹280.00 per kg
Feature Sekku (Cold-Pressed) Groundnut Oil Refined Groundnut Oil
Extraction Method Crushed using a wooden press at low temperatures. Processed with high heat, chemicals (like hexane), and bleaching agents.
Nutritional Value Retains all natural nutrients, antioxidants, and vitamins. Loses most of its natural nutrients due to heat and chemical treatment.
Flavor & Aroma Has a distinct, nutty flavor and a strong aroma. Tasteless and odorless.
Purity Pure, natural, and free from additives or preservatives. May contain chemical residues from the refining process.
Color A pale, natural yellow or golden color. Clear and transparent.
Sekku Sesame Oil
Price: ₹380.00 per kg
Sekku sesame oil, also known as cold-pressed sesame oil, is a traditional oil extracted from sesame seeds, 1. Rich in Healthy Fats
Sesame oil is high in unsaturated fats, which are beneficial for heart health. These include monounsaturated and polyunsaturated fats that help reduce bad cholesterol (LDL) levels and lower the risk of heart disease.
2. Antioxidant Properties
Sesame oil contains antioxidants, such as sesamol and sesamin, which can help neutralize harmful free radicals in the body. This may reduce oxidative stress and inflammation, lowering the risk of chronic diseases like cancer and diabetes.
3. Anti-Inflammatory Benefits
The sesame oil's compounds, especially sesamol, have been shown to have anti-inflammatory effects. This makes it beneficial for reducing symptoms of arthritis and other inflammatory conditions.
4. Improves Skin Health
Sesame oil is known to be a good moisturizer. It’s often used in skincare for its ability to soothe dry and sensitive skin. It also contains vitamin E and linoleic acid, which help in maintaining skin elasticity and protecting it from UV damage. Additionally, it may help treat conditions like eczema, psoriasis, and acne.
5. Rich in Minerals
Sesame oil is a great source of important minerals, including calcium, magnesium, and zinc. These minerals are essential for bone health, muscle function, and the immune system.
6. Promotes Hair Health
Many people use sesame oil in hair care, as it is believed to nourish and strengthen hair. It can help reduce hair loss, improve scalp health, and promote hair growth due to its antioxidant and antibacterial properties. Massaging it into the scalp may also help with dandruff and dry scalp issues.
7. May Help with Diabetes Control
Some studies suggest that sesame oil may have a positive impact on controlling blood sugar levels. The oil contains magnesium, which is beneficial for people with Type 2 diabetes in maintaining stable blood sugar levels.
8. Supports Bone Health
The high calcium content in sesame oil may help improve bone density and support overall bone health. It's particularly useful for those at risk of osteoporosis or bone loss.
9. Boosts Oral Health
Sesame oil is sometimes used in an ancient practice called oil pulling, where it’s swished around in the mouth for several minutes. This is believed to reduce bacteria in the mouth, improve gum health, and even whiten teeth.
10. Enhances Digestion
Sesame oil is also considered a mild laxative, helping with digestion and reducing symptoms like constipation. It promotes bile production in the liver, which aids in breaking down fats during digestion.
11. Anti-Aging Properties
The antioxidants in sesame oil, combined with its ability to nourish the skin, can help fight signs of aging. It’s often used in anti-aging skincare routines to reduce the appearance of wrinkles and fine lines.
12. Helps with Stress Relief
Sesame oil has been used in traditional Ayurvedic medicine as part of abhyanga (self-massage) to reduce stress, calm the nervous system, and promote relaxation.
How to Use:
In cooking: Sesame oil adds a unique, nutty flavor to stir-fries, dressings, and marinades.
As a skin moisturizer: Use a small amount directly on the skin, or mix it into lotions and creams.
In hair care: Massage into the scalp or apply to hair ends to reduce dryness and frizz.
For oil pulling: Swish a tablespoon of sesame oil around your mouth for 10-15 minutes, then spit it out.
Your Cart
Checkout Enquiry
Total: ₹0.00
Scan QR to pay using UPI